Italian Sausage and Potato Roast Recipe

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Italian Sausage and Potato Roast
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Ingredients
8
Count
Nutrition
510
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450. Line a large baking sheet with foil and mist with cooking spray.
  2. In a large bowl, toss peppers, onion, and potatoes with olive oil, oregano, garlic salt and pepper (to taste). spread vegetables on baking sheet.
  3. Distribute sausage chunks among vegetable. roast until vegetables begin to caramelize and sausage is cooked through, about 30 min, stirring once or twice during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.21 Kcal (2136 kJ)
Calories from fat 347.84 Kcal
% Daily Value*
Total Fat 38.65g 59%
Cholesterol 86.17mg 29%
Sodium 959.83mg 40%
Potassium 788.87mg 17%
Total Carbs 21.05g 7%
Sugars 5.14g 21%
Dietary Fiber 2.88g 12%
Protein 17.99g 36%
Vitamin C 71.2mg 119%
Vitamin A 1.5mg 49%
Iron 27.2mg 151%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 160.15 Kcal (671 kJ)
Calories from fat 109.19 Kcal
% Daily Value*
Total Fat 12.13g 59%
Cholesterol 27.05mg 29%
Sodium 301.29mg 40%
Potassium 247.63mg 17%
Total Carbs 6.61g 7%
Sugars 1.61g 21%
Dietary Fiber 0.9g 12%
Protein 5.65g 36%
Vitamin C 22.3mg 119%
Vitamin A 0.5mg 49%
Iron 8.5mg 151%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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