Main
Recipes
Course
Lunches
lunch snacks
Italian Sausages With Peppers & Onions Recipe

Italian Sausages With Peppers & Onions Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 links italian sausages (spicy or mild or both , as desired)
6 medium sweet bell peppers, cut into slices (just green is fine , but try using a mix of colors)
1 large sweet onion, sliced thin
2 garlic cloves, finely minced
3 tbsp olive oil
salt , to taste
fresh ground pepper , to taste
1/4 cup chopped fresh italian parsley

Directions:

In a large, heavy frying pan,over medium-high heat, brown the sausages in the olive oil well on all sides. Add the onions, and cook until they begin to take on color.
Add the peppers and garlic, and continue cooking until the peppers are tender, but not mushy, and the sausages are cooked through, about 20 to 25 minutes or so.
Remove from heat. Season with salt and pepper, as desired. Mix in the fresh parsley. Serve!
Buon Appetito!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	947.03 Kcal (3965 kJ)
Calories from fat	725.51 Kcal
		% Daily Value*
Total Fat	80.61g	124%
Cholesterol	171.76mg	57%
Sodium	1667.7mg	69%
Potassium	892.4mg	19%
Total Carbs	18.48g	6%
Sugars	10.85g	43%
Dietary Fiber	3.19g	13%
Protein	32.67g	65%
Vitamin C	191.7mg	320%
Vitamin A	4.4mg	148%
Iron	78mg	433%
Calcium	74mg	7%

Amount Per 100 g
Calories	173.29 Kcal (726 kJ)
Calories from fat	132.76 Kcal
		% Daily Value*
Total Fat	14.75g	124%
Cholesterol	31.43mg	57%
Sodium	305.16mg	69%
Potassium	163.29mg	19%
Total Carbs	3.38g	6%
Sugars	1.99g	43%
Dietary Fiber	0.58g	13%
Protein	5.98g	65%
Vitamin C	35.1mg	320%
Vitamin A	0.8mg	148%
Iron	14.3mg	433%
Calcium	13.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Homestyle Meatloaf

Ketchup, Cider vinegar, Ground cumin, Worcestershire sauce and 16 more..
Chilled Vegetable Salad

Tomatoes, cut into chunks, Zucchini, cut into chunks and 10 more..
Bacon Wrapped Top Sirloin Medalions

Top sirloin steaks, Soy sauce, Bell pepper, Sweet onion and 5 more..
Sausage and Peppers With Parmesan Cheese Grits

Sweet italian sausage and 9 more..
Fried Green Tomato Salad with Warm Corn Salsa

Thick) slices green tomato (about 2 tomatoes), Salt and 12 more..
Tuscan Potato Soup (Zuppa Toscana)

Chicken broth, Water, Bacon and 12 more..
Pasta Salad With Roasted Vegetables

Eggplant, peeled and 3/4-inch pieces and 16 more..
Zucchini Pancakes

Zucchini, shredded, ends trimmed (approx 4-5 zucchini) and 8 more..
German-Style Potato Salad with Ham

Red potatoes, Chopped simple baked ham (about 5 oz) and 8 more..
Sofrito-Marinated Steak

Onion , cut into 1 inch pieces and 8 more..
Eggplant Spread

Eggplant , medium, Red bell peppers, seeded, Onion, peeled and 5 more..