Grilled Chicken, Arugula, Blue Cheese Pizza Recipe

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Grilled Chicken, Arugula, Blue Cheese Pizza
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Ingredients:

Directions:

  1. Place pizza crust in medium bowl and allow to come to room temperature. Preheat oven to 400 degrees. Drizzle with 1 Tbsp olive oil and turn to coat. Add oregano and garlic powder and continue turning. Coat a cookie sheet in corn meal and press pizza dough into a circle on cookie sheet.
  2. Bake pizza crust at 400 degrees until lightly brown. Poke with fork as it bakes if dough bubbles form. In the meantime, sautee onions in 1 Tbsp olive oil until soft and golden.
  3. Remove crust from oven and drizzle with 1 Tbsp of olive oil. Cover with sauteed onions. Cover with arugula. Drizzle top with 1 Tbsp olive oil and lemon juice. Slice chicken and place on arugula. If chicken is still warm from the grill, it is even better as it slightly wilts the arugula. Crumble bleu cheese over top. Then add freshly ground pepper. Right before serving, drizzle with balsamic vinegar.
  4. As an alternative, drizzle with low fat caesar dressing instead of balsamic vinegar.
  5. Slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.83 Kcal (1012 kJ)
Calories from fat 169.1 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 11.43mg 4%
Sodium 206.97mg 9%
Potassium 192.05mg 4%
Total Carbs 14.85g 5%
Sugars 4.91g 20%
Dietary Fiber 1.58g 6%
Protein 5.09g 10%
Vitamin C 6mg 10%
Iron 0.4mg 2%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 181.2 Kcal (759 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 29%
Cholesterol 8.56mg 4%
Sodium 155.08mg 9%
Potassium 143.9mg 4%
Total Carbs 11.13g 5%
Sugars 3.68g 20%
Dietary Fiber 1.18g 6%
Protein 3.81g 10%
Vitamin C 4.5mg 10%
Iron 0.3mg 2%
Calcium 65.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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