Italian Sausage and Greens Soup Recipe

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Ingredients:

Serving

1 lb italian sausage
2 tbsp olive oil
1 tbsp fennel seed
1/4 cup bacon, ends ( i use hempler's)
1 onion, chopped
2 -3 garlic cloves, chopped
1/2 lb mushroom, sliced
3 cups chicken broth
1 cup cannellini beans, drained
other vegetables ( corn , green beans , etc.)
1/4 cup pasta ( some small shape)
1 cup water (may need more)
2 bunches mixed greens, chopped (collards , chard , baby bok choy , etc.)

Directions:

Saute Italian sausage and fennel seeds in olive oil.
When browned, pour into soup pot.
Saute the bacon until brown.
Pour into soup pot.
In same skillet, saute onion and garlic.
When lightly brown, pour into soup pot.
Saute mushrooms until tender and pour into soup pot.
Add beans to soup pot.
Add chicken stock to soup pot.
Add enough water to cover contents and bring to boil.
Add pasta,cover, and simmer for 7 minutes.
Add chopped greens and more water if needed to come to about two inches below greens.
Cover and simmer for 20 minutes until greens are tender.
Enjoy! - Better the second day!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.89 Kcal (1017 kJ)
Calories from fat	174.4 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	40.32mg	13%
Sodium	655.4mg	27%
Potassium	285.27mg	6%
Total Carbs	6.34g	2%
Sugars	0.9g	4%
Dietary Fiber	1.64g	7%
Protein	9.29g	19%
Vitamin C	7.4mg	12%
Iron	1.1mg	6%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	114.11 Kcal (478 kJ)
Calories from fat	81.94 Kcal
		% Daily Value*
Total Fat	9.1g	30%
Cholesterol	18.94mg	13%
Sodium	307.92mg	27%
Potassium	134.03mg	6%
Total Carbs	2.98g	2%
Sugars	0.42g	4%
Dietary Fiber	0.77g	7%
Protein	4.36g	19%
Vitamin C	3.5mg	12%
Iron	0.5mg	6%
Calcium	15mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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