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Warming Italian Sausage and Tortellini Soup Recipe

Warming Italian Sausage and Tortellini Soup Recipe

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Warming Italian Sausage and Tortellini Soup

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Ingredients:

Serving

1 lb lean italian sausage, casings removed
1 large onion, diced
2 garlic cloves, crushed
3/4 cup red wine
3 cups stock ( i use beef)
2 carrots, peeled and finely diced
2 zucchini, finely diced
10 fresh basil leaves, finely chopped
2 cups canned chopped tomatoes
10 oz fresh tortellini
freshly shaved parmesan cheese (optional topping )

Directions:

In a large saucepan, cook the sausage for 5 minutes over a medium heat, mashing it up with a spatula (if using very lean sausage you may need to add a little cooking spray).
Add the onion and garlic and continue to cook for a further 3 minutes.
Add the red wine and cook for a further 2 minutes.
Add the beef stock, carrots, zucchini, basil and chopped tomatoes. Reduce the heat and simmer, loosely covered, for 30 minutes.
Add the tortellini and cook for a further 2-5 minutes, until the tortellini is cooked but not overdone.
Remove from the heat and serve, topped with freshly shaved parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.67 Kcal (2180 kJ)
Calories from fat	136.73 Kcal
		% Daily Value*
Total Fat	15.19g	23%
Cholesterol	98.93mg	33%
Sodium	1525.91mg	64%
Potassium	993.87mg	21%
Total Carbs	52.03g	17%
Sugars	10.83g	43%
Dietary Fiber	5.61g	22%
Protein	35.06g	70%
Vitamin C	17.9mg	30%
Vitamin A	0.3mg	10%
Iron	2.8mg	15%
Calcium	213.1mg	21%

Amount Per 100 g
Calories	85.98 Kcal (360 kJ)
Calories from fat	22.58 Kcal
		% Daily Value*
Total Fat	2.51g	23%
Cholesterol	16.34mg	33%
Sodium	251.98mg	64%
Potassium	164.12mg	21%
Total Carbs	8.59g	17%
Sugars	1.79g	43%
Dietary Fiber	0.93g	22%
Protein	5.79g	70%
Vitamin C	3mg	30%
Vitamin A	0.1mg	10%
Iron	0.5mg	15%
Calcium	35.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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