Italian Sausage Recipe

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Italian Sausage
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Ingredients
7
Count
Nutrition
147
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 tsp salt
  • 3 1/2 tsp paprika
  • 2/3 tsp garlic powder
  • 1/3 tsp fennel seed
  • 1 tsp pepper

Directions:

  1. Add above ingredients to 1 pound lean ground pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.65 Kcal (614 kJ)
Calories from fat 43.59 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 66.89mg 22%
Sodium 949.96mg 40%
Potassium 414.57mg 9%
Total Carbs 1.93g 1%
Sugars 0.23g 1%
Dietary Fiber 0.96g 4%
Protein 24.26g 49%
Vitamin C 0.3mg 1%
Iron 1.7mg 9%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 123.14 Kcal (516 kJ)
Calories from fat 36.61 Kcal
% Daily Value*
Total Fat 4.07g 7%
Cholesterol 56.17mg 22%
Sodium 797.68mg 40%
Potassium 348.11mg 9%
Total Carbs 1.62g 1%
Sugars 0.19g 1%
Dietary Fiber 0.81g 4%
Protein 20.37g 49%
Vitamin C 0.3mg 1%
Iron 1.4mg 9%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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