Best Easy Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef (i like it pretty lean)
1/2 cup grated parmesan cheese
1 egg white
1 tsp salt
1/4 tsp coriander
1 tsp garlic powder
1 tsp onion powder
1/2 tsp fresh black pepper
1/2 tsp red pepper flakes
1 tbsp brown sugar
1/2 tsp hot sauce (optional)

Directions:

In a medium bowl, mix together all of the ingredients.
Form the meat in to 1-inch balls and set aside.
Heat a large skillet with a little oil in it on medium-high heat.
Add the meatballs to the pan and cook until browned on all sides and no longer pink in the middle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.47 Kcal (973 kJ)
Calories from fat	132.39 Kcal
		% Daily Value*
Total Fat	14.71g	23%
Cholesterol	65.03mg	22%
Sodium	704.43mg	29%
Potassium	305.88mg	7%
Total Carbs	3.37g	1%
Sugars	2.1g	8%
Dietary Fiber	0.19g	1%
Protein	21.95g	44%
Vitamin C	1mg	2%
Iron	2mg	11%
Calcium	127.9mg	13%

Amount Per 100 g
Calories	206.53 Kcal (865 kJ)
Calories from fat	117.62 Kcal
		% Daily Value*
Total Fat	13.07g	23%
Cholesterol	57.78mg	22%
Sodium	625.82mg	29%
Potassium	271.75mg	7%
Total Carbs	3g	1%
Sugars	1.86g	8%
Dietary Fiber	0.17g	1%
Protein	19.5g	44%
Vitamin C	0.9mg	2%
Iron	1.8mg	11%
Calcium	113.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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