Directions:
- Place the popcorn in a bowl. Combine the butter, Italian seasoning and garlic salt; pour over popcorn and toss to coat. Sprinkle with cheese; toss to coat. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.39 Kcal (353 kJ) | ||
| Calories from fat | 49.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 15.31mg | 5% | |
| Sodium | 94.19mg | 4% | |
| Potassium | 32.43mg | 1% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 2.98g | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 458.07 Kcal (1918 kJ) | ||
| Calories from fat | 266.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.56g | 8% | |
|---|---|---|---|
| Cholesterol | 83.1mg | 5% | |
| Sodium | 511.25mg | 4% | |
| Potassium | 176.04mg | 1% | |
| Total Carbs | 35.15g | 2% | |
| Sugars | 0.76g | 1% | |
| Dietary Fiber | 6.51g | 5% | |
| Protein | 16.16g | 6% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 1.6mg | 2% | |
| Calcium | 350.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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