Directions:
- Combine Italian seasoning, garlic salt and cheese. Melt butter; drizzle over popcorn and toss. Sprinkle with cheese mixture; toss. Yield: 3-1/2 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.87 Kcal (393 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 18.1mg | 6% | |
| Sodium | 100.96mg | 4% | |
| Potassium | 33.06mg | 1% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.12g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 470.35 Kcal (1969 kJ) | ||
| Calories from fat | 290.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.3g | 10% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 6% | |
| Sodium | 505.88mg | 4% | |
| Potassium | 165.64mg | 1% | |
| Total Carbs | 32.54g | 2% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 6.01g | 5% | |
| Protein | 15.65g | 6% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1.5mg | 2% | |
| Calcium | 347.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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