| Amount Per 1 Serving | |||
| Calories | 202.62 Kcal (848 kJ) | ||
| Calories from fat | 81.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 11% | |
| Sodium | 516.84mg | 22% | |
| Potassium | 211.25mg | 4% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 32.7mg | 182% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 131.84 Kcal (552 kJ) | ||
| Calories from fat | 53.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 14% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 11% | |
| Sodium | 336.31mg | 22% | |
| Potassium | 137.46mg | 4% | |
| Total Carbs | 7.39g | 4% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 11.92g | 37% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 21.3mg | 182% | |
| Calcium | 140.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.