Directions:
- Pour Italian-Mustard Marinade into a shallow dish or large zip-top plastic freezer bag; add chicken breasts. Cover or seal, and chill at least 8 hours or up to 24 hours, turning occasionally.
- Remove chicken from marinade, discarding marinade. Pat chicken dry, and sprinkle with salt and pepper. Cook chicken in hot olive oil in large skillet over medium heat 6 to 8 minutes on each side or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.41 Kcal (2472 kJ) | ||
| Calories from fat | 432.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.03g | 74% | |
|---|---|---|---|
| Cholesterol | 130mg | 43% | |
| Sodium | 2645.71mg | 110% | |
| Potassium | 15.76mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 40.12g | 80% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 226.08 Kcal (947 kJ) | ||
| Calories from fat | 165.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 74% | |
|---|---|---|---|
| Cholesterol | 49.78mg | 43% | |
| Sodium | 1013.1mg | 110% | |
| Potassium | 6.04mg | 0% | |
| Total Carbs | 0.28g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.36g | 80% | |
| Calcium | 2.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Marsala
Butter, divided, Pecan pieces, divided, All-purpose flour and 9 more.. -
Grilled Chicken Salad With Cherries
Olive oil, Skinned, boned chicken breast halves, Salt and 14 more.. -
Smothered Chicken With Lemon Mashed Potatoes
Skinned and boned chicken breasts, Salt, divided and 14 more.. -
Grilled Chicken and Garden Salsa
Skinned and boned chicken breasts, Salt and 10 more.. -
Creamy Tomato-Stuffed Chicken
Skinned and boned chicken breast halves (4 breast halves) and 11 more.. -
Crisp Chicken with Hearts of Palm Salad
Skinned and boned chicken breasts (about 1 1/2 lb.) and 11 more.. -
Lemon Chicken
Skinned and boned chicken breasts (about 1 1/2 lb.), Salt and 9 more.. -
Pan-Fried Chicken-and-Ham Parmesan
Skinned and boned chicken breasts, Salt, Pepper, Egg and 7 more.. -
Chicken Stroganoff
Skinned and boned chicken breasts, cut into 1-inch cubes and 13 more.. -
Peppery Chicken Fried Chicken
Skinned and boned chicken breasts, Salt, divided and 8 more.. -
Chicken Cordon Bleu
Kosher salt, Freshly ground black pepper, Olive oil and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
