Directions:
- Mix all ingredients in a bowl. Using 1/2 the sauce in the meatloaf and reserving 1/2 the sauce for over the top of the meatloaf. (Do not overmix a meatloaf).
- Bake in greased pan for approximately 45 minutes at 350°F.
- OR- Form into a shape that fits your crock pot without touching the sides of the crock pot.
- Cook covered for 5 hours on low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.06 Kcal (1269 kJ) | ||
| Calories from fat | 149.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 112.99mg | 38% | |
| Sodium | 247.39mg | 10% | |
| Potassium | 385.42mg | 8% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 152.82 Kcal (640 kJ) | ||
| Calories from fat | 75.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 26% | |
|---|---|---|---|
| Cholesterol | 56.97mg | 38% | |
| Sodium | 124.75mg | 10% | |
| Potassium | 194.35mg | 8% | |
| Total Carbs | 6.32g | 4% | |
| Sugars | 0.89g | 7% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 12.78g | 51% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.6mg | 18% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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