Italian Meat Sauce Recipe

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Ingredients

Count

Nutrition

399

Calories

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Ingredients:

Serving

1 lb ground pork
1 lb ground beef
1 medium onion, diced
2 celery ribs, diced
2 small carrots, diced
3 garlic cloves, minced
1 tsp salt
1 tsp pepper
1 (8-oz) package sliced fresh mushrooms
2 (15-oz) cans tomato sauce
1 (14 1/2-oz) can beef broth
1 (10 3/4-oz) can tomato puree
1 (6-oz) can italian-style tomato paste
1 tbsp chopped fresh thyme
1 tbsp chopped fresh oregano
1 tbsp chopped fresh basil
1 (20-oz) package refrigerated cheese-filled ravioli, cooked
garnish: chopped fresh basil

Directions:

Cook first 8 ingredients in a large Dutch oven over medium heat, stirring until meat crumbles and is no longer pink; drain.
Stir in mushrooms and next 6 ingredients; simmer 3 hours. Stir in 1 tablespoon basil just before serving; serve over ravioli. Garnish, if desired.
* 1 pound ground beef may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	399.18 Kcal (1671 kJ)
Calories from fat	323.01 Kcal
		% Daily Value*
Total Fat	35.89g	55%
Cholesterol	60.85mg	20%
Sodium	414.74mg	17%
Potassium	452.45mg	10%
Total Carbs	5.64g	2%
Sugars	2.44g	10%
Dietary Fiber	1.36g	5%
Protein	13.59g	27%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	271.78 Kcal (1138 kJ)
Calories from fat	219.91 Kcal
		% Daily Value*
Total Fat	24.43g	55%
Cholesterol	41.43mg	20%
Sodium	282.37mg	17%
Potassium	308.04mg	10%
Total Carbs	3.84g	2%
Sugars	1.66g	10%
Dietary Fiber	0.93g	5%
Protein	9.25g	27%
Vitamin C	2.6mg	6%
Vitamin A	0.1mg	3%
Iron	0.9mg	7%
Calcium	24.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.7

Points
11

PointsPlus

Good Points

saturated fat free

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