Itchy Monkey's Marinara Sauce Recipe

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Ingredients:

Serving

Directions:

In a large pot, heat oil over medium-high heat. Add the onions and garlic and saute until the onions are translucent, about 10 minutes.
Add the celery, carrots, salt, pepper, and red pepper flakes. Saute until all the vegetables are soft, about 10 minutes.
While vegetables are simmering, strain whole tomatoes into a bowl (keep the juices), and coarsely chop the tomatoes. Set aside tomatoes and juices.
Add the roasted red peppers (pureed), tomatoes, tomato paste, and dried herbs. Bring to just to a boil. Add red wine and bay leaves.
Reduce heat and simmer uncovered for at least 1 hour until sauce thickens, stirring occasionally. Discard bay leaves and serve over the pasta of your choice.
Can be made ahead and frozen into smaller serving sizes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.28 Kcal (533 kJ)
Calories from fat	98.02 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Sodium	255.17mg	11%
Potassium	180.89mg	4%
Total Carbs	5.26g	2%
Sugars	2.39g	10%
Dietary Fiber	1.32g	5%
Protein	0.68g	1%
Vitamin C	23.1mg	39%
Vitamin A	0.1mg	3%
Iron	5.4mg	30%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	152.74 Kcal (639 kJ)
Calories from fat	117.62 Kcal
		% Daily Value*
Total Fat	13.07g	17%
Sodium	306.23mg	11%
Potassium	217.08mg	4%
Total Carbs	6.32g	2%
Sugars	2.87g	10%
Dietary Fiber	1.58g	5%
Protein	0.82g	1%
Vitamin C	27.7mg	39%
Vitamin A	0.1mg	3%
Iron	6.5mg	30%
Calcium	24.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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