Amount Per 1 Serving
Calories	427.22 Kcal (1789 kJ)
Calories from fat	248.59 Kcal
		% Daily Value*
Total Fat	27.62g	42%
Cholesterol	149.33mg	50%
Sodium	983.24mg	41%
Potassium	465.77mg	10%
Total Carbs	4.93g	2%
Sugars	0.85g	3%
Dietary Fiber	0.24g	1%
Protein	41.11g	82%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	353.6mg	35%

Amount Per 100 g
Calories	192.59 Kcal (806 kJ)
Calories from fat	112.06 Kcal
		% Daily Value*
Total Fat	12.45g	42%
Cholesterol	67.32mg	50%
Sodium	443.23mg	41%
Potassium	209.96mg	10%
Total Carbs	2.22g	2%
Sugars	0.38g	3%
Dietary Fiber	0.11g	1%
Protein	18.53g	82%
Vitamin A	0.1mg	6%
Iron	0.2mg	3%
Calcium	159.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Swiss Chicken

Boneless skinless chicken breasts and 5 more..
Microwaved Parmesan Chicken

Boneless skinless chicken breast halves (4 oz each) and 5 more..
Grilled Chicken Spedinis

Boneless chicken breasts , cut into 1-inch pieces and 11 more..
Fancy Chicken Tenderloins

Boneless skinless chicken breast halves, Garlic powder and 4 more..
Italian Chicken and Fettuccine

Boneless skinless chicken breasts, Shake -and-bake and 8 more..
Phoney Abalone

Boneless skinless chicken breast halves, Clam juice and 7 more..
Oven-Fried Parmesan Chicken

Chicken breasts (cut in half ), Egg, slightly beaten, Milk and 3 more..
Moonlight Family Restaurant Caesar Salad Dressing

Mayonnaise , hellmann's, Sour cream, Anchovy paste and 4 more..
Peggy's Eggplant Casserole

Eggplants, Ham seasoning or 1 lb ham steak and 12 more..
Scalloped Potatoes With Bread Crumb Topping

Potatoes, peeled & sliced, Sliced onion, Butter, Flour and 11 more..
Cheesy Bacon Scalloped Potatoes

Baking potatoes (i use idaho potatoes), Butter and 11 more..

Recipe Tags

Weightwatchers Points

10.8

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

Also Try

Parmesan Crust Chicken

Dry bread crumbs, Grated parmesan cheese and 7 more..
Parmesan Crusted Chicken
Easy Parmesan Crusted Chicken

Real mayonnaise, Grated parmesan cheese and 2 more..
Parmesan Crusted Chicken Strips

Grated parmesan cheese, Eggs, Water and 2 more..
Rosemary Parmesan Crusted Chicken

Boneless skinless chicken breasts, Garlic cloves, minced and 6 more..
Pretzel and Parmesan Crusted Chicken

Light olive oil, Garlic, minced, Chopped fresh basil and 8 more..
Baked Parmesan Crusted Chicken Breast

Skinless chicken breast half (or about 4 thin skinless & ... and 8 more..
Penne Rosa with Parmesan Crusted Chicken

Grated parmesan cheese, Penne pasta and 9 more..
Copycat Olive Garden Parmesan Crusted Chicken

Plain breadcrumbs, Flour, Kraft parmesan cheese, Milk and 17 more..
Chicken with Parmesan, Garlic, and Herb Crust

Garlic clove, peeled, Fresh flat-leaf parsley leaves and 7 more..