Directions:
- Place potato halves cut side up in a single layer in a microwavable dish that has a lid.
- Put 1 tablespoon of water in the bottom of the dish. Sprinkle potato halves with garlic salt.
- Cover and microwave on high 8-15 minutes (depending on your microwave) until tender.
- Meanwhile, mix together the cheese, oregano, salami and sundried tomatoes.
- When potatoes are done top them evenly with the cheese mixture.
- Place one red bell pepper strip on each potato and arrange green olive rings around them.
- Microwave for 1-2 minutes until the cheese is melted.
- Serve with sour cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.97 Kcal (992 kJ) | ||
| Calories from fat | 45.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 20.09mg | 7% | |
| Sodium | 515.54mg | 21% | |
| Potassium | 844.82mg | 18% | |
| Total Carbs | 32.77g | 11% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 6.1mg | 34% | |
| Calcium | 294.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 94.7 Kcal (396 kJ) | ||
| Calories from fat | 18.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 8% | |
|---|---|---|---|
| Cholesterol | 8.03mg | 7% | |
| Sodium | 206.02mg | 21% | |
| Potassium | 337.61mg | 18% | |
| Total Carbs | 13.1g | 11% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 1.9g | 19% | |
| Protein | 6.68g | 33% | |
| Vitamin C | 10.9mg | 46% | |
| Iron | 2.4mg | 34% | |
| Calcium | 117.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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