Amount Per 1 Serving
Calories	77.88 Kcal (326 kJ)
Calories from fat	32.52 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	5.1mg	2%
Sodium	454.03mg	19%
Potassium	522.89mg	11%
Total Carbs	6.23g	2%
Sugars	1.83g	7%
Dietary Fiber	1.77g	7%
Protein	6.1g	12%
Vitamin C	33.9mg	56%
Iron	1.3mg	7%
Calcium	121.1mg	12%

Amount Per 100 g
Calories	54.74 Kcal (229 kJ)
Calories from fat	22.86 Kcal
		% Daily Value*
Total Fat	2.54g	6%
Cholesterol	3.59mg	2%
Sodium	319.15mg	19%
Potassium	367.55mg	11%
Total Carbs	4.38g	2%
Sugars	1.29g	7%
Dietary Fiber	1.24g	7%
Protein	4.29g	12%
Vitamin C	23.8mg	56%
Iron	0.9mg	7%
Calcium	85.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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