Directions:
- Take all the veggies and place them in a big bowl, cover in dressing, then place in the fridge to marinate.
- While that’s marinating, brown chicken in a Ducth oven.
- Add 4 quarts water and bring to a boil.
- Add pasta and cook according to directions.
- Drain chicken/pasta.
- Add to veggies and toss.
- Enjoy it warm or place in the fridge and enjoy cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.84 Kcal (439 kJ) | ||
| Calories from fat | 22.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 12% | |
| Sodium | 241.42mg | 10% | |
| Potassium | 298.78mg | 6% | |
| Total Carbs | 8.78g | 3% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 12.28g | 25% | |
| Vitamin C | 74.3mg | 124% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.62 Kcal (220 kJ) | ||
| Calories from fat | 11.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 12% | |
| Sodium | 121.17mg | 10% | |
| Potassium | 149.96mg | 6% | |
| Total Carbs | 4.4g | 3% | |
| Sugars | 1.84g | 15% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 6.16g | 25% | |
| Vitamin C | 37.3mg | 124% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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