Rainbow Vegetable Stir Fry Recipe

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Rainbow Vegetable Stir Fry
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Ingredients
5
Count
Nutrition
118
Calories
Total time
14
Minutes
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Ingredients:

Directions:

  1. Heat oil in a medium wok over medium-high heat until hot.
  2. Add peppers to wok and stir fry until tender-crisp, about 3 minutes.
  3. Stir in Gourmet Sauce and cook until sauce boils, about 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.57 Kcal (492 kJ)
Calories from fat 24.48 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 753.77mg 31%
Potassium 170.73mg 4%
Total Carbs 20.84g 7%
Sugars 17.41g 70%
Dietary Fiber 1.32g 5%
Protein 2.45g 5%
Vitamin C 119.6mg 199%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 99.05 Kcal (415 kJ)
Calories from fat 20.62 Kcal
% Daily Value*
Total Fat 2.29g 4%
Sodium 635.06mg 31%
Potassium 143.84mg 4%
Total Carbs 17.55g 7%
Sugars 14.67g 70%
Dietary Fiber 1.12g 5%
Protein 2.06g 5%
Vitamin C 100.7mg 199%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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