Amount Per 1 Serving
Calories	2054.09 Kcal (8600 kJ)
Calories from fat	410.66 Kcal
		% Daily Value*
Total Fat	45.63g	70%
Cholesterol	135.55mg	45%
Sodium	4848.18mg	202%
Potassium	556.74mg	12%
Total Carbs	324.01g	108%
Sugars	18.76g	75%
Dietary Fiber	10.96g	44%
Protein	73.45g	147%
Vitamin C	16.9mg	28%
Iron	17.1mg	95%
Calcium	1077.9mg	108%

Amount Per 100 g
Calories	235.01 Kcal (984 kJ)
Calories from fat	46.98 Kcal
		% Daily Value*
Total Fat	5.22g	70%
Cholesterol	15.51mg	45%
Sodium	554.67mg	202%
Potassium	63.7mg	12%
Total Carbs	37.07g	108%
Sugars	2.15g	75%
Dietary Fiber	1.25g	44%
Protein	8.4g	147%
Vitamin C	1.9mg	28%
Iron	2mg	95%
Calcium	123.3mg	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

44.1

Points
53

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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