Pumpernickel-Prune Bread (Abm) Recipe

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Ingredients:

Serving

3/4 cup water (1 1/4 cups)
1 tbsp shortening (1 tablespoon)
1 1/3 cups bread flour (2 cups)
1/2 cup rye flour (3/4 cup)
1/3 cup whole wheat flour (1/2 cup)
2 tbsp cornmeal (1/4 cup)
1 tbsp gluten flour (2 tbsp)
2 tsp brown sugar (1 tbsp)
1/2 tsp salt (3/4 teaspoon)
1 tsp active dry yeast (1 teaspoon)
1/4 cup pitted prunes, chopped (1/2 cup)

Directions:

Add ingredients to your bread machine in the order recommended by its manufacturer and use the basic bread cycle.
Tip: I add the pitted prunes at the beep or when the manufacturer suggests adding chopped nuts, chips, etc.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1674.89 Kcal (7012 kJ)
Calories from fat	177.45 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Sodium	1220.91mg	51%
Potassium	2048.89mg	44%
Total Carbs	338.1g	113%
Sugars	63.91g	256%
Dietary Fiber	27.44g	110%
Protein	45.45g	91%
Vitamin C	5.8mg	10%
Iron	19.2mg	107%
Calcium	133.7mg	13%

Amount Per 100 g
Calories	244.67 Kcal (1024 kJ)
Calories from fat	25.92 Kcal
		% Daily Value*
Total Fat	2.88g	30%
Sodium	178.35mg	51%
Potassium	299.31mg	44%
Total Carbs	49.39g	113%
Sugars	9.34g	256%
Dietary Fiber	4.01g	110%
Protein	6.64g	91%
Vitamin C	0.8mg	10%
Iron	2.8mg	107%
Calcium	19.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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