Amount Per 1 Serving
Calories	169.4 Kcal (709 kJ)
Calories from fat	36.23 Kcal
		% Daily Value*
Total Fat	4.03g	6%
Cholesterol	5.65mg	2%
Sodium	156.42mg	7%
Potassium	60.22mg	1%
Total Carbs	25.78g	9%
Sugars	0.31g	1%
Dietary Fiber	0.8g	3%
Protein	7.3g	15%
Vitamin C	0.1mg	0%
Iron	1.5mg	9%
Calcium	108.6mg	11%

Amount Per 100 g
Calories	251.45 Kcal (1053 kJ)
Calories from fat	53.77 Kcal
		% Daily Value*
Total Fat	5.97g	6%
Cholesterol	8.38mg	2%
Sodium	232.18mg	7%
Potassium	89.39mg	1%
Total Carbs	38.26g	9%
Sugars	0.46g	1%
Dietary Fiber	1.18g	3%
Protein	10.84g	15%
Vitamin C	0.1mg	0%
Iron	2.3mg	9%
Calcium	161.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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