| Amount Per 1 Serving | |||
| Calories | 298.88 Kcal (1251 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 421mg | 18% | |
| Potassium | 88.31mg | 2% | |
| Total Carbs | 45.42g | 15% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 7.51g | 30% | |
| Protein | 27.58g | 55% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 575.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 248.47 Kcal (1040 kJ) | ||
| Calories from fat | 9.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 3% | |
| Sodium | 349.99mg | 18% | |
| Potassium | 73.42mg | 2% | |
| Total Carbs | 37.76g | 15% | |
| Sugars | 1.47g | 7% | |
| Dietary Fiber | 6.24g | 30% | |
| Protein | 22.93g | 55% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 2mg | 13% | |
| Calcium | 478.6mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.