Italian Baked Stuffed Tomatoes Recipe

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Italian Baked Stuffed Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 Degrees.
  2. Cut a slice from the top of each tomato.
  3. Scoop out insides of tomatoes and mash with hands.
  4. In a skillet, heat butter and sauté onion, garlic and sausage meat until it is brown and crumbly.
  5. Stir in tomato pulp and simmer for ten minutes.
  6. Remove Sausage Mixture from pan, put into a big bowl.
  7. Add bread crumbs, salt, pepper, and cheese, mixing well.
  8. Add as much cheese as you would like.
  9. You may not need all the tomatoe pulp either.
  10. The final mixture should be kind of sticky, but easily formable.
  11. Place tomato shells in a shallow baking dish and fill with sausage mixture.
  12. Bake in for thirty minutes.
  13. I find that the left over sausage mixture can be put in between the tomatoes, just to bake.
  14. I also put grating cheese on top of the tomatoes before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.47 Kcal (1576 kJ)
Calories from fat 233.06 Kcal
% Daily Value*
Total Fat 25.9g 40%
Cholesterol 64mg 21%
Sodium 760.23mg 32%
Potassium 662.92mg 14%
Total Carbs 21.06g 7%
Sugars 7.53g 30%
Dietary Fiber 3.15g 13%
Protein 14.63g 29%
Vitamin C 29.2mg 49%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 127.42 Kcal (533 kJ)
Calories from fat 78.88 Kcal
% Daily Value*
Total Fat 8.76g 40%
Cholesterol 21.66mg 21%
Sodium 257.31mg 32%
Potassium 224.38mg 14%
Total Carbs 7.13g 7%
Sugars 2.55g 30%
Dietary Fiber 1.07g 13%
Protein 4.95g 29%
Vitamin C 9.9mg 49%
Iron 0.5mg 8%
Calcium 45.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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