Ingredients:
- 1 skinless, boneless chicken breast half - cut into bite-size pieces
- 1/2 cup torn fresh spinach
Directions:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the bow tie pasta; return to a boil. Cook, uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 10 minutes. Drain.
- Preheat oven to 375 degrees F (190 degrees C). Season chicken with lemon pepper.
- Melt the margarine with the olive oil in a skillet over medium heat; cook and stir the chicken pieces until no longer pink in the center. Remove the chicken pieces, and place them in the bottom of a casserole dish.
- To the same skillet, add the garlic, white wine, sour cream, basil, lemon zest, and 1/2 of the lemon juice. Bring the mixture to a boil, stirring constantly. Remove the skillet from the heat; stir in the pasta. Spoon the pasta and sauce mixture over the chicken. Cover with foil.
- Bake in the preheated oven until heated through, about 15 minutes. Uncover, sprinkle evenly with Parmesan cheese, mozzarella cheese, parsley, spinach, and drizzle with the remaining lemon juice. Bake, uncovered, for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 729.15 Kcal (3053 kJ) | ||
| Calories from fat | 229.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.54g | 39% | |
|---|---|---|---|
| Cholesterol | 54.95mg | 18% | |
| Sodium | 291.12mg | 12% | |
| Potassium | 314.47mg | 7% | |
| Total Carbs | 92.55g | 31% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 13.45g | 54% | |
| Protein | 33.31g | 67% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 249.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 260.73 Kcal (1092 kJ) | ||
| Calories from fat | 82.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 39% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 18% | |
| Sodium | 104.1mg | 12% | |
| Potassium | 112.45mg | 7% | |
| Total Carbs | 33.09g | 31% | |
| Sugars | 1.02g | 11% | |
| Dietary Fiber | 4.81g | 54% | |
| Protein | 11.91g | 67% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 1.8mg | 27% | |
| Calcium | 89.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Chicken With Sundried Tomato Spinach Sauce ...
Boneless chicken breasts, sliced in chunks or strips and 11 more.. -
Lasagna With Pesto
Fresh basil leaves , tightly packed and 17 more.. -
Italian Baked Salmon
Olive oil, Minced garlic cloves, White wine, Lemon juice and 5 more.. -
Cheesy Chicken Breast
Boneless chicken breasts, Olive oil, Garlic clove, minced and 7 more.. -
Hungarian Chicken Breasts
Boneless skinless chicken breast (5064), net from 1 lb fr... and 10 more.. -
Skillet Chicken Mozzarella
Boneless chicken breasts, Flour, Pepper, Olive oil and 8 more.. -
Chicken Breasts with Rock-Shrimp Sauce
Skinless boneless chicken breast halves (1 1/4 lb total ) and 10 more.. -
Mussels in Tomato-Wine Broth
Olive oil, Bottled minced garlic, Dry white wine and 6 more.. -
Pumpkin-Curry Chicken Over Cashew Rice
Uncooked jasmine rice and 12 more.. -
Scampi Shrimp Skewers
Shrimp, in shells medium (fresh or frozen approximately 2... and 9 more.. -
Baked Manicotti
Diced tomatoes (in juice), Extra virgin olive oil and 13 more..
Also Try
-
-
-
Lemon Basil Chicken With Portabella Wine Sauce
Boneless chicken breasts, pounded thin or 6 thin sliced c... and 10 more.. -
Baked Lemon Chicken With Chinese Lemon Sauce
Boneless skinless chicken breast halves, Egg white, Water and 16 more.. -
Baked Garlic, Basil and Camembert Stuffed Chicken Breasts
Boneless skinless chicken breasts and 10 more.. -
-
-
-
Lemon Cream Pasta with Chicken
Skinless, boneless chicken breast halves, Lemon, quartered and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
