Italian Baked Chicken Recipe

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Italian Baked Chicken
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Ingredients:

Directions:

  1. In a saucepan combine the margarine, Italian salad dressing, lemon juice, Worcestershire sauce, and crushed garlic. Cook, over medium heat, stirring, until the butter melts.
  2. Place the chicken in a 12 x 8 x 2-inch baking dish.
  3. Sprinkle with the salt and pepper to taste. Pour the sauce over the chicken.
  4. Bake, uncovered, at 325-degrees for 1 hour or until tender and cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.97 Kcal (1109 kJ)
Calories from fat 233.99 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 65.88mg 22%
Sodium 221.17mg 9%
Potassium 207.58mg 4%
Total Carbs 7.45g 2%
Sugars 3.69g 15%
Dietary Fiber 0.11g 0%
Protein 1.5g 3%
Vitamin C 8.7mg 15%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 33mg 3%
Amount Per 100 g
Calories 265.47 Kcal (1111 kJ)
Calories from fat 234.43 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 66.01mg 22%
Sodium 221.58mg 9%
Potassium 207.97mg 4%
Total Carbs 7.47g 2%
Sugars 3.7g 15%
Dietary Fiber 0.11g 0%
Protein 1.5g 3%
Vitamin C 8.7mg 15%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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