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Broiled Shrimp and Scallops Recipe

Broiled Shrimp and Scallops Recipe

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Ingredients:

Serving

1/4 cup butter , cut into pieces
1/3 cup dry white wine
1 tbsp fresh lemon juice
1 tbsp worcestershire sauce
3 garlic cloves, pressed
pinch of dried crushed red pepper
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 lb large peeled and deveined shrimp
1 lb sea scallops (slice in half if more than 1 inch thick)
1 pint cherry tomatoes, halved
5 oz baby spinach leaves
french bread

Directions:

Preheat broiler with oven rack 6 inches away from element. Place butter in a large roasting pan, and place pan in oven just until butter melts.
Remove pan from oven, and stir in wine and next 6 ingredients. Add shrimp, scallops, and tomatoes, tossing to coat.
Return pan to oven, and broil 3 minutes. Stir shrimp and turn scallops; broil 2 more minutes. Remove pan from oven, and add spinach, tossing about 1 minute or until slightly wilted. Serve with French bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2488.44 Kcal (10419 kJ)
Calories from fat	1230.97 Kcal
		% Daily Value*
Total Fat	136.77g	210%
Cholesterol	570.98mg	190%
Sodium	9676.5mg	403%
Potassium	3557.94mg	76%
Total Carbs	177.22g	59%
Sugars	11.98g	48%
Dietary Fiber	10.68g	43%
Protein	139.91g	280%
Vitamin C	92.7mg	154%
Vitamin A	0.6mg	19%
Iron	14.4mg	80%
Calcium	406.3mg	41%

Amount Per 100 g
Calories	163.06 Kcal (683 kJ)
Calories from fat	80.66 Kcal
		% Daily Value*
Total Fat	8.96g	210%
Cholesterol	37.41mg	190%
Sodium	634.06mg	403%
Potassium	233.14mg	76%
Total Carbs	11.61g	59%
Sugars	0.78g	48%
Dietary Fiber	0.7g	43%
Protein	9.17g	280%
Vitamin C	6.1mg	154%
Iron	0.9mg	80%
Calcium	26.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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