Directions:
- Preheat oven to 350.
- In a 9x13 baking dish combine honey, water, mustard, melted butter, curry powder, lemon and lime juice, and garlic; mix well.
- Arrange in a single layer chicken breast halves, turning to coat.
- Bake uncovered about 25 minutes or until chicken is tender and no longer pink.
- Serve chicken and pan drippings over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.96 Kcal (963 kJ) | ||
| Calories from fat | 58.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 5% | |
| Sodium | 160.21mg | 7% | |
| Potassium | 150.23mg | 3% | |
| Total Carbs | 38.48g | 13% | |
| Sugars | 17.54g | 70% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.06 Kcal (695 kJ) | ||
| Calories from fat | 41.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 10% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 5% | |
| Sodium | 115.69mg | 7% | |
| Potassium | 108.49mg | 3% | |
| Total Carbs | 27.79g | 13% | |
| Sugars | 12.66g | 70% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 4.2g | 12% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 7% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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