Directions:
- Trim base from fennel bulb; cut bulb into thin strips, reserving fronds for garnish, if desired.
- Whisk together olive oil and next 6 ingredients in a large bowl. Add fennel strips, bell pepper, olives, and green onions, tossing to coat. Add couscous, and toss lightly.
- Arrange lettuce on 6 plates. Top with couscous mixture. Sprinkle with goat cheese, and garnish with fennel fronds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2361.05 Kcal (9885 kJ) | ||
| Calories from fat | 1170.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 130.04g | 200% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 1904.76mg | 79% | |
| Potassium | 1623.03mg | 35% | |
| Total Carbs | 42.92g | 14% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 12.81g | 51% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 242.9mg | 405% | |
| Vitamin A | 3mg | 99% | |
| Iron | 58.3mg | 324% | |
| Calcium | 547.5mg | 55% | |
| Amount Per 100 g | |||
| Calories | 222.63 Kcal (932 kJ) | ||
| Calories from fat | 110.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 200% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 10% | |
| Sodium | 179.6mg | 79% | |
| Potassium | 153.04mg | 35% | |
| Total Carbs | 4.05g | 14% | |
| Sugars | 0.95g | 40% | |
| Dietary Fiber | 1.21g | 51% | |
| Protein | 1.35g | 29% | |
| Vitamin C | 22.9mg | 405% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 5.5mg | 324% | |
| Calcium | 51.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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