Directions:
- Hold each asparagus spear by the tip end. Shave asparagus into ribbons with a vegetable peeler to measure 3 cups. Reserve asparagus tips for another use. Combine asparagus and tomatoes in a medium bowl.
- Combine chives and next 6 ingredients (through 1/4 teaspoon salt), stirring with a whisk. Drizzle over the asparagus mixture, tossing gently to coat. Top with goat cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.56 Kcal (115 kJ) | ||
| Calories from fat | 5.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.86mg | 1% | |
| Sodium | 84.97mg | 4% | |
| Potassium | 190.08mg | 4% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 29.27 Kcal (123 kJ) | ||
| Calories from fat | 6.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 90.22mg | 4% | |
| Potassium | 201.82mg | 4% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 9.8mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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