Directions:
- Melt butter in iron kettle, (may use a regular skillet). Add ground beef and cook until lightly browned.
- Add onions and cook 5 minutes longer.
- Add tomatoes, salt, cooked noodles and cheese; mix well.
- (If using regular skillet, transfer to casserole dish) and set aside. If using iron skillet set iron skillet full of ingredients aside for 1 hour for blending of flavors.
- Then bake at 350° for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.55 Kcal (2452 kJ) | ||
| Calories from fat | 213.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.7g | 36% | |
|---|---|---|---|
| Cholesterol | 141.3mg | 47% | |
| Sodium | 937.09mg | 39% | |
| Potassium | 703.14mg | 15% | |
| Total Carbs | 61.91g | 21% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 30.97g | 62% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.3mg | 30% | |
| Calcium | 192.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 210.89 Kcal (883 kJ) | ||
| Calories from fat | 76.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 36% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 47% | |
| Sodium | 337.49mg | 39% | |
| Potassium | 253.23mg | 15% | |
| Total Carbs | 22.3g | 21% | |
| Sugars | 2.24g | 25% | |
| Dietary Fiber | 1.53g | 17% | |
| Protein | 11.15g | 62% | |
| Vitamin C | 3.1mg | 14% | |
| Iron | 1.9mg | 30% | |
| Calcium | 69.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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