Runsas Recipe

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Runsas
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Ingredients:

Directions:

  1. For the dough: Lightly grease large bowl with cooking spray. Mix water, sweetened condensed milk, oil, sugar, and egg in large measuring cup. Mix flour, yeast, and salt in bowl of standing mixer fitted with dough hook. With mixer on low, add water mixture. After dough comes together, increase speed to medium and mix until shiny and smooth, 4 to 6 minutes. Turn dough out onto heavily floured work surface, shape into ball, and place in greased bowl. (To make dough by hand: Combine dry ingredients in large bowl, make well in center of dry ingredients, add wet ingredients, and mix with wooden spoon until shaggy dough forms. Turn dough out onto heavily floured work surface and knead until shiny and smooth, about 10 minutes.) Cover bowl with plastic wrap and let rest in warm place until doubled in size, about 1 hour.
  2. For the filling: Melt 1 tablespoon butter in large skillet over medium-high heat. Add beef and cook until just beginning to brown, about 6 minutes, breaking up any large clumps. Using slotted spoon, transfer beef to paper towel-lined plate.
  3. Pour off all but 2 tablespoons fat from pan. Add onion and cook until softened, about 3 minutes. Add cabbage and toss until just beginning to wilt, 2 to 4 minutes. Return beef to pan and season with salt and pepper.
  4. To assemble and bake: Adjust oven racks to the upper-middle and lower-middle positions and heat oven to 350 degrees. Coat 2 baking sheets with cooking spray. Divide dough into 8 equal pieces. Working on lightly floured work surface, roll each piece of dough into 7-inch circle. Place one dough round in deep cereal bowl and top with one slice of cheese. Spoon 3/4 cup filling over cheese and pinch edges of dough together to form bun. Transfer bun, seam side down, to prepared baking sheet. Repeat with remaining dough, cheese, and filling, placing 4 buns on each baking sheet. Cover buns with plastic wrap and let rise until puffed, about 20 minutes.
  5. Bake buns until golden brown, about 20 minutes, switching and rotating position of baking sheets halfway through baking time. Brush buns with melted butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.1 Kcal (2688 kJ)
Calories from fat 279.66 Kcal
% Daily Value*
Total Fat 31.07g 48%
Cholesterol 113.92mg 38%
Sodium 680.59mg 28%
Potassium 469.33mg 10%
Total Carbs 61.69g 21%
Sugars 14.04g 56%
Dietary Fiber 3.8g 15%
Protein 30.81g 62%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 347.6mg 35%
Amount Per 100 g
Calories 228.99 Kcal (959 kJ)
Calories from fat 99.73 Kcal
% Daily Value*
Total Fat 11.08g 48%
Cholesterol 40.63mg 38%
Sodium 242.71mg 28%
Potassium 167.37mg 10%
Total Carbs 22g 21%
Sugars 5.01g 56%
Dietary Fiber 1.35g 15%
Protein 10.99g 62%
Vitamin C 5.1mg 24%
Iron 0.9mg 14%
Calcium 124mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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