Directions:
- Heat oven to 350 degrees.
- Melt margarine and saute onion until transparent.
- Combine all ingredients in casserole dish and bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.21 Kcal (901 kJ) | ||
| Calories from fat | 81.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Sodium | 43.18mg | 2% | |
| Potassium | 33.57mg | 1% | |
| Total Carbs | 32.86g | 11% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 307.4 Kcal (1287 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 14% | |
|---|---|---|---|
| Sodium | 61.68mg | 2% | |
| Potassium | 47.95mg | 1% | |
| Total Carbs | 46.94g | 11% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 3.42g | 10% | |
| Protein | 4.38g | 6% | |
| Vitamin C | 5.8mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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