Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 2-quart casserole dish.
- Heat olive oil in a skillet over medium heat; cook and stir Italian sausage until browned and crumbly, about 10 minutes. Use a slotted spoon to transfer sausage to prepared casserole dish. Drain drippings and reserve 2 tablespoons drippings in the skillet.
- Melt 2 tablespoons margarine in a separate skillet over medium heat; cook and stir apple and onion slices until tender, about 8 minutes. Place apple and onion in casserole dish with sausage.
- Lightly stir sausage, apple, and onion together; season with salt, black pepper, and oregano.
- Brown flour in reserved drippings in skillet over medium heat. Whisk water into flour until thick gravy forms, about 3 minutes.
- Pour gravy over sausage mixture in the casserole dish; spread mashed potatoes over the top with a spoon, creating peaks. Lightly brush mashed potatoes with 1 tablespoon melted margarine.
- Bake in the preheated oven until the potatoes are lightly browned and the sausage mixture is bubbling, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.46 Kcal (1832 kJ) | ||
| Calories from fat | 238.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.54g | 41% | |
|---|---|---|---|
| Cholesterol | 65.59mg | 22% | |
| Sodium | 983.33mg | 41% | |
| Potassium | 671.7mg | 14% | |
| Total Carbs | 31.58g | 11% | |
| Sugars | 8.12g | 32% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 19.88g | 40% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.15 Kcal (578 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 41% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 22% | |
| Sodium | 310.54mg | 41% | |
| Potassium | 212.13mg | 14% | |
| Total Carbs | 9.97g | 11% | |
| Sugars | 2.57g | 32% | |
| Dietary Fiber | 1.24g | 16% | |
| Protein | 6.28g | 40% | |
| Vitamin C | 3.7mg | 20% | |
| Iron | 0.5mg | 9% | |
| Calcium | 20.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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