Directions:
- Make a fine julienne of the vegetables.
- Stack the three cheese with the Cashel Blue in the middle.
- Wrap in the Filo Pastry and seal the parcel.
- Brush with the egg wash.
- Place in a small heated oven-safe pan that contains a little oil.
- Let it sit while you prepare the dressing. Broil the parcel for five to seven minutes or until the pastry puffs up and turns a lovely golden brown.
- Toss the salad in the dressing.
- To serve, place the salad on the plate like a small hay stack. Arrange the cheese parcel either on top of the veggies or beside them.
- Note: The jack & gouda replace the original cheeses of Milleens and Durras. Both are extremely hard, if not impossible to find in the U.S.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2037.69 Kcal (8531 kJ) | ||
| Calories from fat | 1569.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 174.41g | 268% | |
|---|---|---|---|
| Cholesterol | 354.56mg | 118% | |
| Sodium | 2118.14mg | 88% | |
| Potassium | 294.83mg | 6% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 57.57g | 115% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1.7mg | 57% | |
| Calcium | 1499.6mg | 150% | |
| Amount Per 100 g | |||
| Calories | 426.97 Kcal (1788 kJ) | ||
| Calories from fat | 328.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.55g | 268% | |
|---|---|---|---|
| Cholesterol | 74.29mg | 118% | |
| Sodium | 443.82mg | 88% | |
| Potassium | 61.78mg | 6% | |
| Total Carbs | 2.87g | 5% | |
| Sugars | 1.89g | 36% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 12.06g | 115% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.4mg | 57% | |
| Calcium | 314.2mg | 150% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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