Directions:
- Preheat oven to 250 degrees F (120 degrees C).
- In a large, ovenproof pot, combine beef, onions, carrots, potatoes, celery, mushrooms, mixed vegetables, tomatoes. Season with garlic, rosemary, sage, basil, salt, pepper. Pour in water. Cover tightly with foil and bake 5 to 6 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.38 Kcal (1429 kJ) | ||
| Calories from fat | 58.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 2% | |
| Sodium | 38164.77mg | 1590% | |
| Potassium | 1068.69mg | 23% | |
| Total Carbs | 41.33g | 14% | |
| Sugars | 29.26g | 117% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 29.52g | 59% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 4.1mg | 23% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 68.16 Kcal (285 kJ) | ||
| Calories from fat | 11.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 10% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 2% | |
| Sodium | 7620.61mg | 1590% | |
| Potassium | 213.39mg | 23% | |
| Total Carbs | 8.25g | 14% | |
| Sugars | 5.84g | 117% | |
| Dietary Fiber | 0.76g | 15% | |
| Protein | 5.9g | 59% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.1mg | 23% | |
| Iron | 0.8mg | 23% | |
| Calcium | 33.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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