Instant Kimchi (Curtis Aikens2) Recipe

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Instant Kimchi (Curtis Aikens2)
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Ingredients:

Directions:

  1. Tear Napa cabbage into bite size pieces. Cut Romaine lettuce into 1/3 inch strips. Toss in large bowl with spring onions. In a small bowl combine red pepper flakes, ginger, garlic, sesame oil, vinegar and soy sauce. Pour over greens and toss well to coat. Sprinkle with sesame seeds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.35 Kcal (2987 kJ)
Calories from fat 495.52 Kcal
% Daily Value*
Total Fat 55.06g 85%
Sodium 3098.75mg 129%
Potassium 2159.37mg 46%
Total Carbs 39.65g 13%
Sugars 9.93g 40%
Dietary Fiber 20.97g 84%
Protein 19.88g 40%
Vitamin C 52.8mg 88%
Iron 13.1mg 73%
Calcium 602.5mg 60%
Amount Per 100 g
Calories 76.07 Kcal (318 kJ)
Calories from fat 52.84 Kcal
% Daily Value*
Total Fat 5.87g 85%
Sodium 330.46mg 129%
Potassium 230.28mg 46%
Total Carbs 4.23g 13%
Sugars 1.06g 40%
Dietary Fiber 2.24g 84%
Protein 2.12g 40%
Vitamin C 5.6mg 88%
Iron 1.4mg 73%
Calcium 64.3mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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