Instant Cheese Soup Mix Recipe

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Instant Cheese Soup Mix
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Ingredients:

Directions:

  1. Mix all ingredients in a plastic container.
  2. For single serving - Add 1/2 cup of mix to 1 cup of boiling water, mix and enjoy!
  3. For big pot - Whole container of soup mix with 5 cups of boiling water. If its too thick for you and water at 1/2 cup at a time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.22 Kcal (2500 kJ)
Calories from fat 94.78 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 25.62mg 9%
Sodium 1896.76mg 79%
Potassium 788.53mg 17%
Total Carbs 75.26g 25%
Sugars 6.22g 25%
Dietary Fiber 4.84g 19%
Protein 9.52g 19%
Vitamin C 9.9mg 16%
Iron 1.3mg 7%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 418.69 Kcal (1753 kJ)
Calories from fat 66.45 Kcal
% Daily Value*
Total Fat 7.38g 16%
Cholesterol 17.96mg 9%
Sodium 1329.75mg 79%
Potassium 552.81mg 17%
Total Carbs 52.76g 25%
Sugars 4.36g 25%
Dietary Fiber 3.39g 19%
Protein 6.68g 19%
Vitamin C 6.9mg 16%
Iron 0.9mg 7%
Calcium 116.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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