| Amount Per 1 Serving | |||
| Calories | 405.86 Kcal (1699 kJ) | ||
| Calories from fat | 166 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 5% | |
| Sodium | 450.27mg | 19% | |
| Potassium | 1062.5mg | 23% | |
| Total Carbs | 47.55g | 16% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 35.33g | 141% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 98.2mg | 164% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 11.3mg | 63% | |
| Calcium | 548.1mg | 55% | |
| Amount Per 100 g | |||
| Calories | 37.67 Kcal (158 kJ) | ||
| Calories from fat | 15.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 28% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 5% | |
| Sodium | 41.79mg | 19% | |
| Potassium | 98.61mg | 23% | |
| Total Carbs | 4.41g | 16% | |
| Sugars | 0.34g | 15% | |
| Dietary Fiber | 3.28g | 141% | |
| Protein | 1.55g | 33% | |
| Vitamin C | 9.1mg | 164% | |
| Iron | 1mg | 63% | |
| Calcium | 50.9mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.