Pistachio Herb Salad Recipe

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Ingredients:

Serving

2 cups chopped romaine
1/2 cup cubed avocado
1/2 cup chopped tomato
1/4 cup finely chopped red onion
2 tbsp olive oil
2 tbsp red wine vinegar
1 tsp minced fresh thyme
1 tsp minced fresh basil
1/4 tsp salt
1/4 tsp snipped fresh dill
1/8 tsp pepper
1/4 cup pistachios

Directions:

In a small bowl, combine the romaine, avocado, tomato and onion. In a jar with a tight-fitting lid, combine the oil, vinegar and seasonings; shake well. Drizzle over salad and toss to coat. Sprinkle with pistachios. Serve immediately. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.08 Kcal (1248 kJ)
Calories from fat	239.09 Kcal
		% Daily Value*
Total Fat	26.57g	41%
Sodium	301.58mg	13%
Potassium	604.48mg	13%
Total Carbs	12.91g	4%
Sugars	4.23g	17%
Dietary Fiber	6.06g	24%
Protein	5.01g	10%
Vitamin C	15.2mg	25%
Iron	1.6mg	9%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	152.1 Kcal (637 kJ)
Calories from fat	122 Kcal
		% Daily Value*
Total Fat	13.56g	41%
Sodium	153.88mg	13%
Potassium	308.44mg	13%
Total Carbs	6.59g	4%
Sugars	2.16g	17%
Dietary Fiber	3.09g	24%
Protein	2.56g	10%
Vitamin C	7.8mg	25%
Iron	0.8mg	9%
Calcium	25.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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