Amount Per 1 Serving | |||
Calories | 234.81 Kcal (983 kJ) | ||
Calories from fat | 126.2 Kcal | ||
% Daily Value* | |||
Total Fat | 14.02g | 22% | |
---|---|---|---|
Cholesterol | 10.2mg | 3% | |
Sodium | 441.57mg | 18% | |
Potassium | 525.4mg | 11% | |
Total Carbs | 10.66g | 4% | |
Sugars | 3.89g | 16% | |
Dietary Fiber | 5.58g | 22% | |
Protein | 20.08g | 40% | |
Vitamin C | 19.1mg | 32% | |
Iron | 0.5mg | 3% | |
Calcium | 561.8mg | 56% |
Amount Per 100 g | |||
Calories | 112.73 Kcal (472 kJ) | ||
Calories from fat | 60.59 Kcal | ||
% Daily Value* | |||
Total Fat | 6.73g | 22% | |
---|---|---|---|
Cholesterol | 4.9mg | 3% | |
Sodium | 211.99mg | 18% | |
Potassium | 252.24mg | 11% | |
Total Carbs | 5.12g | 4% | |
Sugars | 1.87g | 16% | |
Dietary Fiber | 2.68g | 22% | |
Protein | 9.64g | 40% | |
Vitamin C | 9.1mg | 32% | |
Iron | 0.3mg | 3% | |
Calcium | 269.7mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.