Directions:
- Mix all the ingredients together and add water (based on how thick you would like it to be).
- Cook on medium heat in sauce pan until sauce is bubbly and slightly thickened.
- Serve over rice and/or vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.63 Kcal (3473 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 782.34mg | 33% | |
| Potassium | 55.62mg | 1% | |
| Total Carbs | 28.08g | 9% | |
| Sugars | 39.05g | 156% | |
| Dietary Fiber | 8.2g | 33% | |
| Protein | 28.27g | 57% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.3mg | 24% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 492.68 Kcal (2063 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 464.59mg | 33% | |
| Potassium | 33.03mg | 1% | |
| Total Carbs | 16.67g | 9% | |
| Sugars | 23.19g | 156% | |
| Dietary Fiber | 4.87g | 33% | |
| Protein | 16.79g | 57% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.6mg | 24% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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