Indonesian Fried Rice Recipe

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Indonesian Fried Rice
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Ingredients:

Directions:

  1. Bring the rice and water to boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
  2. Heat the oil in a wok, and cook the onion, garlic, and green chile until tender. Mix in the carrot and celery. Stir in the rice, and mix in kecap manis, tomato sauce, and soy sauce. Continue cooking about 1 minute, until heated through. Transfer to bowls, and garnish with cucumber slices.
  3. Place eggs in the wok, and cook until set. Place in the bowls over the rice and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.35 Kcal (2568 kJ)
Calories from fat 60.05 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 163.68mg 55%
Sodium 711.23mg 30%
Potassium 242.39mg 5%
Total Carbs 123.28g 41%
Sugars 91.56g 366%
Dietary Fiber 1.47g 6%
Protein 8.07g 16%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 196.06 Kcal (821 kJ)
Calories from fat 19.2 Kcal
% Daily Value*
Total Fat 2.13g 10%
Cholesterol 52.32mg 55%
Sodium 227.35mg 30%
Potassium 77.48mg 5%
Total Carbs 39.41g 41%
Sugars 29.27g 366%
Dietary Fiber 0.47g 6%
Protein 2.58g 16%
Vitamin C 1.2mg 6%
Iron 0.4mg 8%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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