Directions:
- Layer cubed bread, ham, and cheese evenly into 2 greased 8-oz. ramekins or individual soufflé dishes.
- Whisk together eggs and next 5 ingredients. Pour evenly over cheese in ramekins. Cover and chill 8 hours. Let stand at room temperature 20 minutes before baking.
- Bake at 350° for 20 to 25 minutes or until set. Let stand 5 minutes before serving.
- Note: To bake in a muffin pan, layer cubed bread, ham, and shredded cheese evenly in 4 greased cups in pan. Pour egg mixture evenly over cheese in muffin cups. Cover and chill 8 hours. Let stand at room temperature 20 minutes before baking. Bake at 350° for 15 to 20 minutes or until set. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.21 Kcal (1990 kJ) | ||
| Calories from fat | 179.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 411.08mg | 137% | |
| Sodium | 1615.5mg | 67% | |
| Potassium | 435.62mg | 9% | |
| Total Carbs | 34.87g | 12% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 39.07g | 78% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.9mg | 27% | |
| Calcium | 735.7mg | 74% | |
| Amount Per 100 g | |||
| Calories | 154.77 Kcal (648 kJ) | ||
| Calories from fat | 58.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 31% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 137% | |
| Sodium | 526.16mg | 67% | |
| Potassium | 141.88mg | 9% | |
| Total Carbs | 11.36g | 12% | |
| Sugars | 2.01g | 25% | |
| Dietary Fiber | 1.72g | 21% | |
| Protein | 12.73g | 78% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.6mg | 27% | |
| Calcium | 239.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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