Directions:
- In a medium saucepan over medium heat, mix together red bell peppers, onion, white wine vinegar, sugar and crushed red pepper flakes. Bring to a boil, then reduce heat to simmer. Stirring occasionally, cook 30 minutes, or until thickened. Refrigerate 4 hours or overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.75 Kcal (945 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.08mg | 1% | |
| Potassium | 256.53mg | 5% | |
| Total Carbs | 52.96g | 18% | |
| Sugars | 47.8g | 191% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 89.2mg | 149% | |
| Vitamin A | 2mg | 66% | |
| Iron | 33.5mg | 186% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.75mg | 1% | |
| Potassium | 77.32mg | 5% | |
| Total Carbs | 15.96g | 18% | |
| Sugars | 14.41g | 191% | |
| Dietary Fiber | 0.65g | 9% | |
| Protein | 0.34g | 2% | |
| Vitamin C | 26.9mg | 149% | |
| Vitamin A | 0.6mg | 66% | |
| Iron | 10.1mg | 186% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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