Directions:
- In a medium saucepan over medium heat, mix together red bell peppers, onion, white wine vinegar, sugar and crushed red pepper flakes. Bring to a boil, then reduce heat to simmer. Stirring occasionally, cook 30 minutes, or until thickened. Refrigerate 4 hours or overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.31 Kcal (709 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.31mg | 1% | |
| Potassium | 192.4mg | 4% | |
| Total Carbs | 39.72g | 13% | |
| Sugars | 35.85g | 143% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.75mg | 1% | |
| Potassium | 77.32mg | 4% | |
| Total Carbs | 15.96g | 13% | |
| Sugars | 14.41g | 143% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 0.34g | 2% | |
| Vitamin C | 26.9mg | 112% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.1mg | 140% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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