Directions:
- Melt butter in large skillet.
- Place next 6 ingredients (everything except for the broth) in the skillet with the butter and saute until rice is well coated, stirring frequently.
- Place the rice mixture in a 2 quart casserole.
- Add broth.
- Cover and bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.1 Kcal (951 kJ) | ||
| Calories from fat | 195.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 680.68mg | 28% | |
| Potassium | 271.96mg | 6% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.21 Kcal (608 kJ) | ||
| Calories from fat | 125.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 33% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 14% | |
| Sodium | 435.24mg | 28% | |
| Potassium | 173.9mg | 6% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 2.49g | 8% | |
| Vitamin C | 4.1mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 25.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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