Directions:
- Grease baking dish.
- Dust fillets with flour.
- Arrange fillets and sprinkle with lemon juice, sherry, onion, mushrooms and salt Add cream.
- Cover and bake at 350 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.83 Kcal (1850 kJ) | ||
| Calories from fat | 291.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.37g | 50% | |
|---|---|---|---|
| Cholesterol | 152.72mg | 51% | |
| Sodium | 1208.65mg | 50% | |
| Potassium | 443.46mg | 9% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 135.9 Kcal (569 kJ) | ||
| Calories from fat | 89.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 50% | |
|---|---|---|---|
| Cholesterol | 46.97mg | 51% | |
| Sodium | 371.75mg | 50% | |
| Potassium | 136.4mg | 9% | |
| Total Carbs | 3.07g | 3% | |
| Sugars | 0.25g | 3% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 7.21g | 47% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 46.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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