Directions:
- Cut the onions in half and then slice them into 1/8-inch thick half-rounds. (You will have about 3 cups of onions.)
- Heat the butter and oil in a large sauté pan over medium heat.
- Add the onions, cayenne, salt, and pepper and sauté for 10 minutes.
- Reduce the heat to medium-low and cook, stirring occasionally, for 20 more minutes until the onions are browned and caramelized.
- Allow the onions to cool.
- Place the cream cheese, sour cream and mayonnaise in the bowl of an electric mixer fitted with the paddle attachment and beat until smooth.
- Add the onions and mix well.
- Taste for seasonings
- Serve with chips, veges etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.52 Kcal (860 kJ) | ||
| Calories from fat | 193.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 9% | |
| Sodium | 274.76mg | 11% | |
| Potassium | 62.74mg | 1% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 364.72 Kcal (1527 kJ) | ||
| Calories from fat | 344.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.23g | 33% | |
|---|---|---|---|
| Cholesterol | 49.29mg | 9% | |
| Sodium | 487.59mg | 11% | |
| Potassium | 111.34mg | 1% | |
| Total Carbs | 4.77g | 1% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 2.28g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 51.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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