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Chinese Five-Spice Chicken Wings With Cilantro Sauce Recipe

Chinese Five-Spice Chicken Wings With Cilantro Sauce Recipe

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Chinese Five-Spice Chicken Wings With Cilantro Sauce

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Ingredients:

Serving

40 chicken wings
2 tbsp chinese five spice powder
3 tsp cayenne pepper
kosher salt
fresh ground black pepper
1/3 cup chopped fresh cilantro leaves
1/4 cup light sour cream
1/4 cup mayonnaise
1/4 cup yogurt
1/2 lemon , juice of
kosher salt & freshly ground black pepper

Directions:

Preheat your oven to 500 degrees F.
If you have whole chicken wings, cut off wingtips and cut the wings in half at the joint. Discard wingtips or freeze to make stock at a later time.
Place the wings in a large bowl. Sprinkle five-spice powder and cayenne on the wings, add a few pinches of salt and about 15 grinds of black pepper. Rub the mixture into all the wings until no more loose rub remains. Wash your hands.
Line the wing pieces up on a baking sheet so the side of the wing that has the most skin is facing up. Roast until cooked through, browned and crispy, about 25 minutes. Serve hot with Creamy Cilantro Dipping Sauce.
Sauce: Combine sauce ingredients in mixing bowl. Whisk ingredients to incorporate them fully and season with salt and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2017.98 Kcal (8449 kJ)
Calories from fat	1119.56 Kcal
		% Daily Value*
Total Fat	124.4g	191%
Cholesterol	1096.4mg	365%
Sodium	5416.92mg	226%
Potassium	1735.03mg	37%
Total Carbs	43.98g	15%
Sugars	18.61g	74%
Dietary Fiber	16.62g	66%
Protein	173.43g	347%
Vitamin C	12.9mg	22%
Iron	24.8mg	138%
Calcium	433.5mg	43%

Amount Per 100 g
Calories	212.34 Kcal (889 kJ)
Calories from fat	117.8 Kcal
		% Daily Value*
Total Fat	13.09g	191%
Cholesterol	115.37mg	365%
Sodium	569.99mg	226%
Potassium	182.57mg	37%
Total Carbs	4.63g	15%
Sugars	1.96g	74%
Dietary Fiber	1.75g	66%
Protein	18.25g	347%
Vitamin C	1.4mg	22%
Iron	2.6mg	138%
Calcium	45.6mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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